If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit CE’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.


Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.


We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.


The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

Jen Jauregui - May 2019 Member of the Month

We're taking a new approach to our Member of the Month interviews this year! Welcome to our video interviews - think Comedians in Cars Getting Coffee without the comedians (although some of you pretty much are!) and the driving around. We'll still use Tim Ferris's 11 questions in our interviews, but now you just get to see Neil's face as well!
Our May Member of the Month is Jen Jauregui! In the time that Jenn has been with us here at CE we have seen great things out of her! She's always in with a smiling face, ready to encourage others, and crush her goals. We've even seen Jen participate in two CF competitions - going outside of her comfort zone and making us proud!
I hope you enjoy watching her interview as much as I enjoyed talking with Jenn. (more…)

Rich Daniels - December 2018 Member of the Month

I had a great time talking with Rich. He and I share several pieces of our past and subsequent makeup on things including similar academic paths, personal interests outside of CrossFit (not Phish though), as well as the answer to the question of “Why CrossFit?” Rich has made an amazing transformation during his time at CrossFit CE through sticking to the program as well as living the purposeful life. In his own words...

Cris Salgado - July 2019 Member of the Month

Cris has been coming to CE for almost 9 months now. She enjoys both the Burn and CrossFit WOD programs and mixes the two as her schedule of working, mother allows. In her interview, Cris opens up about her enthusiasm for CrossFit as well as her struggles. Look for her in either of our class types! She’s the lady with the smile on, working hard, with fantastic eyelashes!

Sierra Neuharth - October 2019 Member of the Month

Our Member of the Month for October is Sierra Neuharth! Sierra has been a member with us for awhile and in that time has encouraged plenty of people (including her husband Danny!) to join us as well! She bounces around on class times depending on her work schedule, but no matter what she's always in here working hard. We have seen some huge improvements in her strength and skills (even though I'm pretty sure she thinks Double Unders are her nemesis) over the past few months and we wanted to celebrate her!
I hope you enjoy watching her interview as much as I enjoyed talking with Sierra. (more…)

Angela and Tasso - August 2019 Members of the Month

Our Members of the Month for August are long time members Angela Eve and Tasso K! These two are often found in the noon class and getting in extra work after. They are also the super talented folks who are so kind to take pictures during the Open to make you all look like badasses while working out! We love having them as part of our community and we value everything they do.

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CrossFit Journal: The Performance-Based Lifestyle Resource