FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit CE’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

Rich Daniels - December 2018 Member of the Month

I had a great time talking with Rich. He and I share several pieces of our past and subsequent makeup on things including similar academic paths, personal interests outside of CrossFit (not Phish though), as well as the answer to the question of “Why CrossFit?” Rich has made an amazing transformation during his time at CrossFit CE through sticking to the program as well as living the purposeful life. In his own words...
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Jen Jauregui - May 2019 Member of the Month

We're taking a new approach to our Member of the Month interviews this year! Welcome to our video interviews - think Comedians in Cars Getting Coffee without the comedians (although some of you pretty much are!) and the driving around. We'll still use Tim Ferris's 11 questions in our interviews, but now you just get to see Neil's face as well!
Our May Member of the Month is Jen Jauregui! In the time that Jenn has been with us here at CE we have seen great things out of her! She's always in with a smiling face, ready to encourage others, and crush her goals. We've even seen Jen participate in two CF competitions - going outside of her comfort zone and making us proud!
I hope you enjoy watching her interview as much as I enjoyed talking with Jenn. (more…)
 

Max Mitchell - June 2019 Member of the Month

Our June Member of the Month is Max Mitchell! Max hasn't even been with us for a year, but has already rooted himself in our community and made such incredible progress! He recently took 2nd place in the Rookie Rumble competition and is hoping to participate in more when he can! He's always here ready to get at it - we're proud to have him!
Click the picture to go to the video - and then make sure to watch the 2nd video! (more…)
 

Alex Pasquale - February 2019 Member of the Month

We're taking a new approach to our Member of the Month interviews this year! Welcome to our video interviews - think Comedians in Cars Getting Coffee without the comedians (although some of you pretty much are!) and the driving around. We'll still use Tim Ferris's 11 questions in our interviews, but now you just get to see Neil's face as well!
Congratulations to our February Member of the Month Alexandra Pasquale! For the year that Alex has been a member I’ve truly been impressed in her progress, perseverance, and positivity. She’s the woman that is always smiling at CE, except when she’s in “Beast Mode” where her face shifts to pure determination. Alex’s fortitude is wrapped in her young exterior demonstrating that wisdom is never limited by age.
I hope you enjoy watching her interview as much as I enjoyed talking with Alex. (more…)
 

Cris Salgado - July 2019 Member of the Month

Cris has been coming to CE for almost 9 months now. She enjoys both the Burn and CrossFit WOD programs and mixes the two as her schedule of working, mother allows. In her interview, Cris opens up about her enthusiasm for CrossFit as well as her struggles. Look for her in either of our class types! She’s the lady with the smile on, working hard, with fantastic eyelashes!
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CrossFit Journal: The Performance-Based Lifestyle Resource